Bored on Your Long Run? As It Turns Out, Experts Say This Isn’t Such a Bad Thing

Why do people - even professional runners - get bored while going on long runs? And what does it mean? Chris Halter discusses in his article reasons behind getting bored on runs after talking to Dr. Erin Westgate. He also shares tips and ways to deal with boredom (like making runs more challenging, listening to music...) To find out more tips and information on our feelings of boredom, click here!